Hand & Wrist ConditionsCubital & Carpal Tunnel Syndrome

Carpal tunnel syndrome is the most common nerve compression disorder of the upper limb, affecting 3-6% of adults in Australia. Coming in at a close second is cubital tunnel syndrome, with a prevalence of 1.8-5.9%. Both these forms of compression neuropathy can interfere with your daily function by causing pain, numbness, and reduced grip strength. Treatment by an experienced cubital/carpal tunnel syndrome specialist alongside addressing modifiable risk factors can relieve your symptoms, restore function, and prevent permanent nerve damage.

Cubital & Carpal Tunnel Syndrome

What is carpal tunnel syndrome?

Carpal tunnel syndrome is a condition arising from entrapment and compression of the median nerve in your wrist. It is most common in pregnant women, those living with obesity, or in people who perform repetitive hand/wrist movements, but can happen to anyone for no identifiable reason.

The carpal tunnel is a narrow channel in your wrist, which provides a passageway for tendons and nerves to reach your hand. One of these nerves is the median nerve, responsible for transmitting sensory information from your thumb,  index and middle fingers, half of your ring finger, and the thumb-side half of your palm. The median nerve also controls some muscles in your forearm and hand.

What is cubital tunnel syndrome? 

Cubital tunnel syndrome also involves nerve compression, this time of the ulnar nerve that runs through the cubital tunnel in the elbow. Similar to carpal tunnel syndrome, cubital tunnel syndrome is associated with repetitive movements, and is more common in people living with obesity, among other risk factors. 

The ulnar nerve is responsible for supplying sensation to your ring and pinkie fingers, as well as the area of your palm under these fingers. It also enables motor control in your forearm and hand, driving movements such as flexing your wrist or spreading and closing your fingers.


Symptoms of cubital and carpal tunnel syndrome

Due to their similar nature, both cubital and carpal tunnel syndromes share similar symptoms, though affecting different parts of your hand. 

Carpal tunnel syndrome symptoms may include:

  • Numbness and tingling affecting your thumb, index, middle, and ring fingers, or part of your palm
  • Pain in your wrist and hand, which may radiate up your forearm
  • Electric shock-like sensations in your thumb and fingers
  • Difficulty with fine motor movements due to weakness and poor control of your hand muscles
  • Reduced grip strength
  • Swelling of your hand or wrist
  • Symptoms that are exacerbated when your wrist is bent forward or backward for prolonged periods
  • Symptoms that are worse at night and may wake you from sleep

Cubital tunnel syndrome symptoms may present as:

  • Numbness and tingling affecting your ring and pinkie fingers
  • Weak grip strength, causing you to drop objects
  • Difficulty with finger coordination and fine motor movements
  • Symptoms that are exacerbated by bending your elbow
  • Symptoms that are worse at night

How are cubital and carpal tunnel syndromes treated?

Treatment for cubital tunnel syndrome and carpal tunnel syndrome are aimed at relieving your symptoms, improving pain-free function of your hand and wrist, and avoiding progression of the condition into permanent nerve damage or muscle wasting. 

Diagnosis of carpal tunnel syndrome or cubital tunnel syndrome is based on your medical history, symptoms, and a physical examination. Additional tests such as nerve conduction studies to measure the ability of the nerve to transmit its signals, or imaging such as ultrasound, X-ray, and MRI, can be useful to exclude other causes of your symptoms and guide informed treatment decisions.

Non-surgical treatments for early and mild stages

The ideal situation is to come under the care of an orthopaedic specialist when you first start noticing symptoms to confirm the diagnosis and receive timely treatment. In most cases, the first approach would be for non-surgical interventions, which include:

  • Non-steroidal anti-inflammatory drugs (NSAIDs): to alleviate both pain and inflammation
  • Braces or splints: to keep your wrist or elbow in a neutral position and avoid aggravating the nerve compression, especially as you sleep
  • Behavioural modification: such as readjusting the position of your wrists or elbows during certain activities to avoid aggravating postures
  • Corticosteroid injections: which provide potent anti-inflammatory effects to the carpal or cubital tunnel to temporarily relieve pain and inflammation
  • Physical therapy: involving specific exercises to strengthen the muscles around your hand, wrist, or elbow, as well as to improve movement of the median or ulna nerve through their respective tunnels (nerve gliding exercises)

Cubital tunnel syndrome surgery and carpal tunnel syndrome surgery

Surgery may be recommended if your nerve compression is severe and has already resulted in considerable loss of function, nerve damage, or muscle wasting. Surgical treatment may also be the next step if more conservative, non-surgical treatments have not provided sufficient relief of your symptoms.

Surgery for carpal tunnel syndrome

Carpal tunnel syndrome may be treated with a surgical procedure known as a carpal tunnel release. This aims to widen the space in the carpal tunnel and alleviate the pressure on the median nerve by dividing the ligament that shares this space.

A carpal tunnel release can be performed as:

  • Open surgery: with access to the carpal tunnel and ligament via an open incision in the palm of your hand
  • An endoscopic carpal tunnel release: involving two keyhole incisions to insert the endoscope camera and surgical tools into your wrist to access the ligament

Surgery for cubital tunnel syndrome

Surgical treatment for cubital tunnel syndrome may be achieved with:

  • Cubital tunnel release: most commonly performed as open surgery; the ligament forming the roof of the cubital tunnel is divided, increasing the size of the space and relieving the compression of the ulnar nerve
  • An ulnar nerve transposition: to move the ulnar nerve from its natural channel through the elbow to a less restricted route; transposition may be a more suitable approach for severe or persistent nerve compression, including if a cubital tunnel release was unable to fully resolve your symptoms

Frequently Asked Questions

Carpal tunnel syndrome is most common in women, particularly during pregnancy as swelling can increase pressure on the median nerve. Other risk factors include having a family history of carpal tunnel syndrome, repetitive hand or wrist movements or prolonged flexed or extended wrist positions, and other health conditions including diabetes, rheumatoid arthritis, and thyroid disorders.

Risk factors for cubital tunnel syndrome include repetitive movement of the elbow or holding your elbow in a bent position for long periods of time, as well as bony spurs, arthritis, or prior trauma to your elbow.

A carpal tunnel release is performed as a day surgery, meaning you can expect to return home on the same day. Dr Simon will provide you with post-operation guidelines to make your recovery period as smooth as possible. Depending on the severity of your original condition, recovery can take as long as 12 months post-op before your hand and wrist regain their normal sensations and functions. In general, you can expect recovery after carpal tunnel surgery to involve grip strength returning around three months post-op; numbness and tingling usually improve almost immediately for mild cases, while more severe cases may take several months to see resolution.

Yes, it is possible for these conditions to self-resolve without intervention, though this depends on how advanced the condition is and the underlying cause. If the nerve compression is caused by a sudden spike in repetitive movements or from the temporary hormone-related fluid retention found in pregnancy, ceasing or modifying your activity or waiting for hormones to settle postpartum may allow the issue to self-resolve. 

Need a cubital and carpal tunnel syndrome surgeon in Central Queensland?

If you have a hand or wrist condition that’s causing pain or interfering with your function or quality of life, request your appointment with Dr Fleming now. Providing comprehensive assessment, diagnosis, and both surgical and non-surgical treatments, with Dr Simon Fleming, you’re in good hands.

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